Rena
Nutrition
& Health
Personalised nutrition support for women’s health and more
Menopause
Guidance through perimenopause and menopause stages
Balance blood sugar levels through nutrition and lifestyle
Support from someone who’s been there and healed
Diabetes
Wellness
Meet Renny, Your Nutritionist
Optimal health and vitality through food as medicine, specific lifestyle choices to achieve measured, desired outcomes to live your best life!
"My approach to health is by treating the whole person by taking into consideration all aspects of a person, genetics, diet, physical and emotional factors affecting health, lifestyle and environmental impact. My desired outcome is to live your best life"
I offer a complimentary 20-minute introductory call where we can discuss your health goals, what you are looking to achieve, and how I can support you on your wellness journey. This call gives you the opportunity to learn more about my approach and decide if you would like to move forward with a full consultation.
I had a very good experience with Renny as nutritionist she helped me in so many ways like how to eat healthy how much protein I should have in my diet what’s good for my condition and she always checked on me to see how I’m doing, the medications helped me specially vitamin C, joint care, now I drink enough water throughout the day which helped me so much she helped to understand my body. She’s super helpful and knowledgeable. Thank you Renny.
62 yrs female, pre diabetic/ hypertension/ joint pain.
Violet R.
Just to let you know I am doing SO well on your advice. Yesterday I walked further than I ever have done before, and I am able to go up the stairs with ease now and best of all, I feel so well. I am also sleeping all through the night. I used to wake up 3 a.m. and could not go back to sleep before! Thank you for all your help.
86 years old , male, Ex smoker, COPD / HEART FAILURE.
Alan D.
